THE STUDIO

An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs, Kawana and Brightwater.

We’re a Studio that’s all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small semi-private class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).

  • TONE and strengthen your core ~ learn functional movement

  • LENGTHEN your spine ~ free up your movement

  • CONTROL calm your mind ~ release your stress

We believe an exercise space should be uplifting and invigorating and our mindfully curated coastal inspired decor achieves this. This atmosphere allows you to fully focus on mind-body awareness and benefit from the movement process itself. Your workout will be customised to be as restorative or as challenging as you like or need it to be.

High-end customised, professional Merrithew equipment from Canada in unique colourings is coupled with local professional pieces giving you peace of mind on the quality of the equipment used.

Our Buderim studio includes a Wall Cadillac Tower, Reformer, Wunda Chair, Spine Corrector Barrel & Springboard alongside props such as foam rollers, Pilates magic circles, mats and hand weights.

At tlc pilates our aim is to provide a beautiful space where you look forward to coming each session, somewhere that doesn’t look like your usual workout space or gym.

If you’re new to Pilates or just to our Studio, visit our New Client Page to find out all the information you need to get started.

We look forward to meeting you in the studio someday soon.

Our Classes

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